Many a time we eat avocados but do we know how important it is to our bodies? I guess not. Avocado is fruit that is confused by many as just a normal fruit that gives vitamins only. The flesh of the fruit has more than we have ever thought it can provide; we get essential […]
Cooking oil is a plant, animal or synthetic fat that is made up of carbohydrates and protein that is used in frying and baking food. Most of the cooking oil is liquid at room temperature while cooking oil that contains saturated fatty acid such as coconut oil, palm oil are solid. TYPES OF OILS There […]
Did you know that the cooking oil being used in our homes can make one hospitalized? Scientific research has proven that many of the cooking oil being used in homes are a threat to people’s health. One of the reasons as to why cooking oil is used in the preparation of various dishes is because […]